Connor Mayes


Windy City Thunderbolts (Frontier League)

Ty Culbreth


Colorado Rockies

Tres Barrera


Washington Nationals

"As athletes weight training is crucial for many reasons. To gain strength is the obvious but longevity I believe is the most Important. Alex devoted a ton of time to help my development and broke down my strengths and weaknesses to help me become a complete player on the field. As a result he helped me stay on the field and have one of the best seasons of my career. I can’t thank Alex enough for the time and dedication he put in everyday to help me reach my full potential!!

Scott Blewett

Pitcher, Kansas City Royals

Matt Brooks

Outfielder, Miami Marlins

"My experience working with Alex has been nothing shy of excellent. He has always taken in account of my exact body style and formulated a workout routine that put me above and beyond anyone else on the field. His knowledge and experience about not only baseball but, training elite athletes makes him one of the best in the business. He will push you to your limits helping you achieve all and any of your goals. I would recommend Alex's services to anyone that is serious about putting in the hard work to get to the next level!"

Nick Sinay

Outfielder, Toronto Blue Jays

"Can’t thank Alex enough for all the hard work we put in this off season! I met with Alex and we discussed specific goals for my off season plan and we accomplished them and much more! If you’re serious about enhancing your game Alex is the best of the best!”

Chris Roller


Los Angeles Dodgers

Braden Pearson


Cleuburne Railroaders (American)

George Janca 


Texas Rangers

Camillo Spinoso

Catcher, LeMoyne College

"Alex is the best trainer in all of sports right now. I would not be where I am today without him as my trainer. Growing up I focused a lot on more fundamental skills on the baseball field, but never really knew what I was doing in the weight room. I would work out consistently, but would only do the basics (bench, squat, and deadlift). Alex helped me take my game to the next level by writing workout programs that maximized my potential. Not only does Alex write the best workout programs, I have never met someone as passionate as him. Alex is constantly learning about fitness and how to make his athletes better. He also is willing to do whatever is necessary to get his athletes better. Whether it was texting him late at night about a workout or meal plan, to training me at 6 am in the winter before I had to go into work, Alex has always been there for me. I attribute a lot of my success to him and am happy to consider him a dear friend. I am excited to see what the future holds for him!

"Deciding to work with Alex last summer was the best decision i’ve ever made. In the beginning of the summer I told Alex that I wanted to put on twenty pounds and after the summer and training with Alex four times a week, I put on twenty pounds of muscle like that! Alex has been extremely helpful to me and he also created a enjoyable environment to train in. He gave me a great program to follow that my teammates and I have been using here at St. Lawrence. Alex is a great trainer and I would recommend him to any baseball player serious about improving their game!

Emmett Dunn

Pitcher, Ithaca College

"Simone Baseball Performance has given me the knowledge and ability to train for baseball specifically, while building the strength to compete at the highest level. As I am entering my junior year at Youngstown State University, I can’t think of a better way to prepare for the season than training with Alex. I’m looking forward to coming back in the winter and preparing for the 2017 season as we open up against Georgia Tech. I recommend training with Alex to anyone who takes their sport seriously and wants to take their game to the next level.

Anthony Santoro 

Catcher, Youngstown State University

Yale Hughes 

Pitcher, Santa Fe Fuego (Pecos  League)

"This off-season my goals were to get bigger and more powerful. I weighed 183 pounds when I arrived (December 6, 2016) and now (January 12, 2017) I weigh 195 pounds and I am much more powerful. Alex made me a meal plan that made sense and was specifically tailored to my needs. While training with Alex I also performed a weighted ball throwing program. My arm feels stronger than ever and I’m extremely excited to see how it translates on the field.

If you’re serious about improving your game I would highly suggest training with Alex. If you are content with mediocrity then I wouldn’t recommend Alex’s services".

Joe DeLuca

Catcher, Trois-Rivieres Aigles (Can Am League)

"Before this summer I’ve always struggled with speed and strength training. I was never fast, and ran a 7.3, 60 yard dash. It held me back in what I could do on the field, especially at Saint Rose for my junior season. So this summer, when I got the chance to play in Syracuse, and found out Alex was here too, I jumped at the opportunity to work together. When we started working out, I saw results instantly. I was moving better behind the plate. I was running faster, and scouts were loving how agile and quick I had gotten. The same holds true for my swing. From a bat speed standpoint, my hands feel quick and strong to the ball, and I’m hoping to really light it up in school ball. I lowered my 60 yard dash time from a 7.3 to a 6.8, and lowered my pop time behind the plate from a 2.1 to a 1.8. I’ve never been in this good a shape before. Alex has definitely been a turning point in my career.”